Amount of Total lipid (fat) in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ there is 7.78 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ are listed below.
Water
|
3.4 g
|
3.4%
|
Energy (calorie)
|
372 kcal
|
|
Energy (joule)
|
1558 kJ
|
|
Protein
|
26.55 g
|
26.55%
|
Total lipid (fat)
|
7.78 g
|
7.78%
|
Ash
|
4.14 g
|
4.14%
|
Carbohydrate, by difference
|
58.11 g
|
58.11%
|
Fiber, total dietary
|
10.2 g
|
10.2%
|
Sugars, total
|
21.43 g
|
21.43%
|
Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
8.05 mg
|
0.01%
|
Magnesium, Mg
|
272 mg
|
0.27%
|
Phosphorus, P
|
1011 mg
|
1.01%
|
Potassium, K
|
964 mg
|
0.96%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
13.88 mg
|
0.01%
|
Copper, Cu
|
0.72 mg
|
|
Manganese, Mn
|
15.88 mg
|
0.02%
|
Selenium, Se
|
59.3 µg
|
|
Vitamin C, total ascorbic acid
|
5.5 mg
|
0.01%
|
Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ